Now, it is a possibility to experience yoga from the comfort of your home. Yoga Trishna brings you online Yoga workshops. It is a way for us to introduce Classical Hatha yoga to you and an opportunity for you to learn simple yet effective practices for your health and well-being. It will give you a clearer idea of what Classical yoga holds within itself, and after knowing its effectiveness, you may participate in the more advanced and in-person programs in the future.
These holistic sessions introduce participants to simple and yet potent tools to enhance one’s overall vitality. These practices help one cope with the hectic pace of modern working environments and enhance one’s wellbeing in all aspects of life.
The workshops are guided by a trained Isha Classical Hatha Yoga teacher.